Feldenkrais Method & yoga teacher Dianne Hancock

Dianne Hancock - Feldenkrais and yoga teacher

Contact

Email: [email protected]

Website | Facebook

Fees

£10 per session

Upcoming events

No event found!

"I am an experienced and fully certified teacher of The Feldenkrais Method and of Hatha Yoga. I work with all types of people from professional dancers and sportspeople to members of the public who just want to improve the quality of their life through movement.

The Feldenkrais Method works on the neuromuscular system to improve the quality and range of an individual’s movement and I have found the simple exercises in Feldenkrais to have amazing results.

I qualified as a Feldenkrais teacher in 2010 and since then, I have been teaching this in universities, colleges, health clubs, weekly classes and specialist workshops. At the same time, I have practised Iyengar Yoga for nearly 20 years and enjoy this approach of using yoga props to develop a safe and confident yoga practice.

My style of yoga uses some of the ideas from BKS Iyengar and also the more “classic” forms of Hatha Yoga. So, when you come to my yoga classes, you might be using blocks, bricks and belts in some poses but we will also explore the different Sun Salutations, restorative poses and relaxation, all to help you find a yoga practice that suits your own needs.
Whether we are doing Feldenkrais or yoga, I like to create a friendly and relaxed class where people can achieve their potential."