Re-discover Yourself – Feldenkrais Method
Find Better Movement with The Feldenkrais Method
Do you want to learn how to move better and avoid pain and injury? Would you like to be more flexible and aligned? The Feldenkrais Method can help you develop better posture, better balance and improve your whole well-being.
Stiff Shoulders? Aching back? Neck pain? We often have unconscious habits that affect your whole self. By using The Feldenkrais Method to increase your self-awareness, you will learn how to reduce muscular tension and experience a greater freedom of movement in your entire self. Come along to a free taster session on 24th September and discover an efficient, integrated way of moving that will leave you refreshed and re-energised.
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